Service Description

Clients who have a specific health goal in mind to work on, are self-motivated, & who don't require the ongoing support & accountability of a longer coaching program to stay focused, may benefit from a single Individual Health & Well-being Coaching Session. Clients who opt for this type of coaching, will need to complete a Coaching Intake Questionnaire prior to the session & have the option to participate in a Discovery Session, if desired. Session times will vary, plan on 45min to 1 hour for this session.

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.

Contact Details